About this product:
Chia seeds are from the mint family, they grow in mexico plentifully. The maya and the aztecs trusted them heavily. The phrase “chia” method power in mayan. Chia seeds incorporate critical fatty acids (5. 26 grams of omega-3 in line with serving, and 1. 77 grams of omega-6 in line with serving), antioxidants, calcium, and iron as shown inside the nutrients data. Chia seeds are stable and do not oxidize unexpectedly. In addition they flavor pleasant. Recipe: positioned 1/four cup of chia in a bowl, add 3/four cup water, or milk, a little honey, a tbsp of oat flakes, half of tsp each of vanilla and cinnamon. Add half of a banana sliced, and two tablespoons of blueberries. Relax for two hours. Experience. Amount per serving: serving length 3 tbsp (31g), servings in step with package approximately eight. Dietary statistics: calories one hundred fifty, fat cal. 80, total fat 9g (14% dv), saturated fat 1g (five% dv), trans fat 0g, cholesterol 0mg (0% dv), sodium 5mg (0% dv), general carb. 12g (4% dv), fiber 12g, sugar 48g, protein 2g, vitamin a (0% dv), vitamin c (8% dv), calcium (20% dv), iron (15% dv), diet b1 (20% dv), diet b3 (8% dv), nutrition b6 (10% dv), magnesium (6% dv), manganese (35% dv), phosphorous (30% dv), zinc (8% dv). Percentage every day values are based on a 2,000 calorie food regimen.
