Abazeer - Organic Flax Seeds - 500g

Flaxseeds (Linum usitatissimum), additionally recognized as frequent flax or linseeds, are small oilseeds that originated in the Middle East hundreds of years ago. Lately, they have been gaining reputation as a fitness food. This is due to their excessive content material of heart-healthy omega-3, fiber and different special plant compounds. Flaxseeds have been linked to fitness advantages such as increased digestive feature and a decreased chance of coronary heart disease, kind two diabetes and cancer. They are very handy to contain into the diet. Grinding them is the high-quality way to make the most of their fitness benefits. Flaxseeds are normally brown or yellow. They are offered whole, ground/milled or roasted, and are regularly processed into flaxseed oil.