Abazeer - Organic Red Flax Seeds - 500g

Flaxseeds (Linum usitatissimum), additionally acknowledged as frequent flax or linseeds, are small oilseeds that originated in the Middle East lots of years ago. Lately, they have been gaining reputation as a fitness food. This is due to their excessive content material of heart-healthy omega-3, fiber and different special plant compounds. Flaxseeds have been linked to fitness advantages such as increased digestive feature and a decreased threat of coronary heart disease, kind two diabetes and cancer. They are very handy to comprise into the diet. Grinding them is the nice way to make the most of their fitness benefits. Flaxseeds are generally brown or yellow. They are bought whole, ground/milled or roasted, and are regularly processed into flaxseed oil.